Your dentist can tell the state of your health, by having one look at your smile. Practising proper hygiene will protect your teeth.

So, what about disciplined oral care?

– Use natural whiteners and lip scrub using honey, rosewater and some sugar.

– Solve teeth-grinding problem by practicing stress-relief and wearing a mouth guard at night.

– Practice proper hygiene by brushing twice daily, using fluoridated toothpaste, flossing at least once and rinsing your mouth after eating snacks.

Visit the dentist for thorough checkups and treatments.

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