Below are three types of food and drinks that can cause plaque build-up and lead to tooth decay.

Key takeaways:

– Dried fruit causes sugars to stick to the teeth enamel, creating the conditions for plaque build-up

– Sodas and sugary drinks can cause plaque build-up due to their high sugar content

– Foods that contain white or refined flour are also common culprits

Your best bet is to consume these food items in moderation and to get plaque professionally removed by your dentist.

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