teeth, health, smile, dentistMost of us associate healthy teeth with trips to the dentist and adopting the proper brushing techniques. We still need to point out that the foods we consume are just as critical. In fact, there are some substances which are known to actively impact the health of our mouths.

– Almonds can be an excellent addition, as they are high in calcium and low in sugar.

– Celery can remove trapped food particles from between teeth.

– Onions are known for their anti-bacterial properties.

“What you eat is linked to your wellness and this includes good oral health.”

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