
Research shows that women may have more natural protection against enamel erosion of their teeth than men. However, both men and women can be affected by bad personal habits. Key takeaways: – People with eating disorders expose their teeth to strong stomach acid. – Acidic foods, including wine, can attack tooth enamel. – Bad oral…

Some foods require that you pay extra attention to your flossing routine after eating them. Key takeaways: – Popcorn shells and husks can get stuck between the teeth and gums, so be extra careful when flossing to avoid cuts in oral tissue. – Sticky sweets (e.g. toffee) leave a coating on your teeth that takes…

Below are three types of food and drinks that can cause plaque build-up and lead to tooth decay. Key takeaways: – Dried fruit causes sugars to stick to the teeth enamel, creating the conditions for plaque build-up – Sodas and sugary drinks can cause plaque build-up due to their high sugar content – Foods that…

Your dentist can tell the state of your health, by having one look at your smile. Practising proper hygiene will protect your teeth. So, what about disciplined oral care? – Use natural whiteners and lip scrub using honey, rosewater and some sugar. – Solve teeth-grinding problem by practicing stress-relief and wearing a mouth guard at…

When it comes to teeth brushing and flossing, it’s possible to go overboard and cause more harm than good. Key takeaways: – Aggressive brushing can cause enamel loss and gum disease – Flossing too fast, too harshly, and more than once a day can cause teeth and gum sensitivity – Don’t use alcohol-based mouthwashes more…

Do you have a toothache? Toothaches are usually a sign of a more serious underlying issue like gum infection or cavities and you should see the dentist. In the meantime, there are home remedies for toothache pain. – Drink peppermint tea, take painkillers, and place an ice pack on your cheek to numb the pain….